How to practice
- Hold the last few items.
Stimuli appear in sequence; remember what showed up recently. - Judge the match.
If the current item matches the one from n steps earlier, respond “same”; otherwise wait. - Keep rounds short.
Finish one round, then decide whether to level up or return to real work.
When to use N-back
Choose N-back when you want to practice updating what just happened. Schulte leans toward visual search; N-back leans toward working-memory updating.
FAQ
What is N-back?
Remember recent stimuli and decide whether the current item matches the one from n steps earlier.
Do I need to register?
No. Start immediately; accounts are optional later.